Autumn Meditation and Forest Walk with Marlow Shami
Enjoy a special guided meditation designed for this important season in our life, then embark on a quiet woodland reunion where Marlow will provide a simple nature activity to help you on your healing journey.
Meet in the A. B. Ceder Room at 10 a.m. Bring a mat (or sit on a chair) for meditation. Dress for the weather. Please do not wear fragrances as some attendees have chemical sensitivities. Free for WMCC members, $5 for nonmembers. Preregistration required. Register online at www.whitememorialcc.org or call 860-567-0857